HOW ACL TEARS HAPPEN The anterior cruciate ligament, or ACL, is the ligament that attaches from the femur to the anterior portion of the tibia. The ACL prevents the tibia from translating forward....
ANTERIOR CRUCIATE LIGAMENT TEARS
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TURF TOE
HOW DOES IT HAPPEN? Turf toe is a common injury that takes place in sports. As the name indicates the injury happens frequently when an athlete is on turf. Playing on artificial turf seems to...
WHAT 13 CHIROPRACTORS WOULD HAVE DONE DIFFERENTLY IN SCHOOL
Just over one year removed from graduation I feel like I am a competent practitioner. But being simply competent isn’t my goal–being the best that I can be is. Thinking back, I realize now there...
HOW TO TREAT NECK PAIN IN FOX CHAPEL & PITTSBURGH
Neck pain in Fox Chapel & Pittsburgh is not fun to deal with and is not something you should have to suffer from. The good news is that neck pain, just like low back pain, is a very treatable...
THE 4 EXERCISES YOU NEED TO BE DOING FOR LOW BACK PAIN
People with low back pain often have dynamic instability. Dynamic instability is when the muscles of the core and the low back do not provide the support that the back needs in order to perform...
Massage Pittsburgh vs. Seeing A Spine Pain Expert
HOW DO YOU CHOSE WHO TO GO TO? If you are suffering from pain going to an evidence-based chiropractor is likely a better option than getting a massage. Evidence based chiropractors in Pittsburgh are...
FIBROMYALGIA AND CHIROPRACTIC CARE IN PITTSBURGH
Maybe you came to this page because you have fibromyalgia, or maybe you are thinking that you have fibromyalgia and want to learn more about it. Either way Fibromyalgia is not fun to deal with and...
PITTSBURGH SPINE SPECIALIST
As a chiropractor, Dr. Alex Tauberg of Tauberg Chiropractic and Rehabilitationhas had a lot of training in treating spine related disorders. In addition to all the training he received during his...
MOVEMENT & MOBILITY ARE VITAL PARTS OF HEALTHY AGING IN
I commonly hear patients tell me that they just don’t move as well as they used to and that it is probably from old age. While they are partially correct you should not let age dictate how well you...
SHOULD YOU WEAR A BACK BRACE FOR YOUR LOW BACK PAIN?
In the past, people were commonly told that they should rest their back after experiencing back pain. One of the most common recommendations on how to rest your back was to wear a back brace. Both...
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