Let’s cut to the chase you’re here because you want to know what a chiropractic adjustment does and is it effective. So let me (an evidence based chiropractor) answer those questions first and...
Blog
10 Remedies For Lower Back Pain
No one like to get back pain. While back pain can happen every once in a while, it’s still a physical ailment that many people dread. Whether it’s caused by manual labor, arthritis, or some other...
How to Safely Speed Up the Healing Process After an Injury
An injury that causes you pain or interferes with your mobility can be stressful and debilitating. After you’ve suffered an injury, you want to do everything reasonably possible to help facilitate...
The COVID-19 Crisis: Visiting a Chiropractor During The Pandemic
COVID-19 pandemic has impacted the way people receive chiropractic care. If you’re someone in constant need of chiropractic services, you’re probably having a hard time getting the care you need...
How to Effectively Treat Back Pain From Home
Back pain can be extremely debilitating and uncomfortable. Unlike other types of injuries or medical conditions, there isn’t always a quick fix available. Recovery from a back injury can be a long...
8 Important Tips for Recovering from an ACL Tear
When you’re recovering from an ACL tear recovery, you want to do everything possible to promote a speedy recovery. Here are 8 important tips that can help you with your rehabilitation. Complete all...
Common Neck Pain and How to Relieve It
Neck pain can be particularly debilitating. One of the most common and painful types of neck pain is caused by the compression of the discs that are inside of your cervical spine. These soft...
Blood pressure and DOT Physicals
“How does my blood pressure affect my DOT Physical certification?” This is one of the most common questions we get in our clinic regarding DOT Physicals. The answer is clear and relatively...
Joint Pains Debunked
When you were younger, you would work out for hours on end, and you considered yourself to be very fit. Good times. One day you stop going to the gym, procrastination happens, and you put it off...
Exercises For Truck Drivers – stay healthy, pain free, and easily continue to pass your DOT exam
Like any job, driving a truck either interstate or intrastate has high demands physically. Sitting in the same position for periods of time can cause muscle strain among other challenges. Whether...
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