Blog
When are x-rays needed?
For patients with musculoskeletal complaints x-rays are usually not need unless there are red flags present. This means that the vast majority of...
The most common cause of low back pain
Discogenic pain is the most common type of low back pain. Discogenic pain is pain that comes from the disc. When we talk about the disc a lot of...
What is it like to go to the chiropractor?
People, who have never gone to the chiropractor before, often wonder what it is like to go to the chiropractor. They may have a lot of questions...
Why do I wake up with low back pain?
If you are someone that consistently wakes up with low back pain that makes it hard to start your day you are probably ready to find a solution....
One of the most common chiropractic myths- Do I have to keep coming back?
I commonly hear people say that they have been told once you go to a chiropractor you have to keep coming back for the rest of your life. That...
When should you stretch and why you should stretch
A lot of people do static stretches before they workout, usually when I ask people why they say they do it to prevent injuries. Well,...
Sleep better feel better?
While I would not call myself a sleep expert, I do like to give my patients tips on how they can improve their sleep. Sleep is an important part...
STOP PRICEing Start POLICEing
If you’ve ever played a competitive or team sport or if you have ever suffered a traumatic injury your likely aware of the RICE or PRICE...
Low back pain can be very scary, but it shouldn’t be
When you suffer from low back pain a lot of thoughts can go rushing through your head. You may wonder if you will ever feel better. You might...
Has Shoulder Pain And A Loss of Shoulder Mobility Caused You To Be Less Independent?
When you have shoulder pain you will commonly react by trying to protect your shoulder from further damage. You might stop using your shoulder as...